• Spiritual Direction with couples 
  • Clergy and Religious Abuse
  • 12 Step Spirituality
  • Existential Challenges in Life
  • Search for Personal Meaning

Integrative Health and Well-Being

  • Health and Lifestyle Concerns and Changes
  • Stress Management
  • Meditation and Mindfulness
  • Positive Psychology
  • Self-Care and Compassion
  • Resiliency

Relationship Counseling 

  • Marriage Counseling
  • Pre-Marital Counseling
  • Infidelity Recovery
  • Attachment and Intimacy Issues and Disorders
  • Empathetic Conversation
  • Conflict Resolution

SHEILA has worked within a variety of mental health settings, connected with a diverse population of clients, and offered various general mental health services and interventions, including integrative mental and spiritual support for individuals, couples and families.

Sheila Howe is currently accepting online clients only and couples desiring one time a month Spiritual Direction.  She is no longer accepting face to face weekly counseling clients.


A safe, supportive therapeutic relationship and rapport is primary for successful therapy.  Sheila wisely prioritizes the therapeutic relationship, holding compassionate space for each individual story.

Compassionate Care Services

General Mental Health

  • Anxiety
  • Panic Disorder
  • Depression
  • Bi Polar I and II
  • Post Trauma Stress Disorder
  • Adult ADD
  • Trauma and Disassociation
  • Grief Recovery


While process is key, successful outcome requires seasoned understanding of what works. This foundation assists Sheila in supporting personal transformation and sustainable well being.

Sheila M. Howe, MA LMFT


Maybe it means utilizing the latest methods. Or maybe it means tried and true methods. But for Sheila, creativity means finding personalized, unique treatment and care.

Family Transitions and Challenges

  • Family Stress
  • Developmental and Lifespan challenges
  • Children, Teens, Young Adults
  • Adult Family Conflict
  • Family Recovery from Addiction

Discover How Sheila Works

Remote Online Therapy

  • Sheila Howe is also available via the internet for counseling.  Counseling from the comfort and convenience of your office or home.